Self-Healing – Cultivating Innate Energy to Create Vitality (Real Case) – P4
Cultivation is a lifelong journey…
When I first started practicing the cultivation of my primordial spirit (soul), I didn’t know where to begin! There’s no denying that cultivation has improved my physical condition and brought about miraculous changes in my body. Therefore, based on treatment cases from around the world, I realized that I truly had no other path to take, no reason to escape. So, I chose the path of cultivation. This path is lonely, but not isolating. By choosing cultivation, I bravely faced the harsh reality of my deteriorating body and opted to confront reality by allowing my spirit to practice alongside my physical form.
After many years of self-guidance and assistance from others, my physical condition has finally shown some improvement. I have continued practicing the techniques without interruption until now. There were times when I wanted to give up on this path of cultivation because it was too long and too difficult; the various setbacks I experienced were pains and frustrations that anyone could understand. However, my body told me that only through these practices could I change and improve my current mind-body-spirit state, and this was the only way!
At first, while practicing, I made excuses for my busyness and neglected serious meditation for nearly two years. It felt as if I was just going through the motions without deeply engaging in the tranquility and breathing of the universe. As a result, my physical condition worsened until it reached a critical point where I had to be hospitalized. After being discharged and resting at home to recuperate, I deeply reflected on why my body had failed me and resolved to eliminate bad habits from then on! I began to face each day seriously, dedicating time to meditation and doing what needed to be done—practicing the innate energy techniques necessary to replenish the energy channels in my body.
by – Yin Lin
