Meditation
Like mental gymnastics, meditation is also a synthesis of imagination and dreams.
In the five minutes before falling asleep or just after waking up, close your eyes and imagine as if you are filming a movie, where you are the camera lens, and you are the subjective viewpoint.
Meditation can transcend reality; everything exists within your own imagination, and everything can be realized one by one.
Imagine yourself as a great roc, with strong and sturdy wings that can soar over mountains, oceans, plains, rivers, cities, villages, skyscrapers, and giant bridges…
You can infinitely extend your vision and fly freely to witness the beauty of the world, enjoying the thrill and joy of the wind blowing against you.
With positive thinking, you can also envision yourself as a great tree, a mountain, a cat, a dog, a superhero, God… a sun, a moon… and so on,
In the world of meditation, you will see freedom, happiness, joy, hope… along with happiness by your side. by- Director Chen