Basic Sitting Meditation and Breathing Regulation There are many methods for breathing regulation during sitting meditation, such as inhaling deeply until you can’t take in any more air, then exhaling completely, or using the turtle breathing method, among others. Personally, … (Continue Reading)
How to Determine if Your Energy Channels are Unblocked In fact, simply sitting in meditation is not enough to achieve the goal of unblocking your energy channels; it also requires incorporating “dynamic exercises” to have a chance at reaching a … (Continue Reading)
Seeing One’s True Nature I remember one time while on the night shift, I slept until nearly 5 AM, and in my dream; I saw my original spirit returning (it looked no different from my physical body). I saw it … (Continue Reading)
Positive Energy Cultivation can transform the negative energy hidden deep within your heart! I don’t know how long it will take to convert negative energy into positive energy, but… what I can tell you is that if you spend a … (Continue Reading)
Original Intention I don’t know about you, but I am very clear about the reason that led me to choose the path of cultivation! Since you have chosen to cultivate and practice, what is the original intention that convinced you? … (Continue Reading)
Changing One’s Mindset I have always walked the path of cultivation alone, accomplishing many things on my own! I have also experienced the dark side; there was a time when I knew that others could not understand what was going … (Continue Reading)
Spring’s Adjustment – Improving Sensitivity of Body and Mind As the earth rejuvenates, spring brings warmth and blossoms, awakening all living things. The essence of spring is comforting yet can also be uncomfortable, as its changes occur too rapidly! Some … (Continue Reading)
Which path are you currently walking on? The master introduces the door, but the practice depends on the individual. The master’s introduction to the practice is just the beginning. Once you start walking on the path of cultivation, there are … (Continue Reading)
Animal Rebirth Mantra “Om Ah Bei La Hung Kan Zha La So Ha” Many people chant “Namo Amitabha Buddha” from the depths of their hearts when they see an animal passing away, which comes from good intentions. But do you … (Continue Reading)