How to Determine if Your Energy Channels are Unblocked
In fact, simply sitting in meditation is not enough to achieve the goal of unblocking your energy channels; it also requires incorporating “dynamic exercises” to have a chance at reaching a state of smooth energy flow.
To put it simply, to determine whether your energy channels are unblocked, you can assess your body for any blockages or stiffness in the meridians, or check if there are any areas that hurt or feel sore. When the energy channels are clear, you will feel relaxed overall, full of vitality, and your mood and body will be at ease without any soreness!
Reaching this state is not impossible; first, you must dedicate time to working on yourself. Regular daily practice of physical exercises and meditation is essential to achieve a day when your energy channels are unblocked.
by- Yin Lin
