How Much Do You Understand About “Spiritual Practice”?

How much do you understand about “spiritual cultivation”? The term “spiritual cultivation” is familiar to everyone, but do you know why many practitioners have been troubled by their practice and spiritual cultivation in recent years? And why are they desperately … (Continue Reading)

The cultivation of true energy⋯Part 2

The Practice of True Qi… Part Two In meditation, we not only need to “seek stillness,” but more importantly, we must “seek forgetfulness.” Many sages and enlightened beings in Daoism achieve unity with the entire natural universe in a state … (Continue Reading)

Essentials of Cultivating the Mind

Essentials of Cultivation We live in a tense and busy society, so we must learn to cultivate a healthy and peaceful mind (through meditation and Zen sitting, we can purify our thoughts, helping our minds achieve stability and tranquility). Otherwise, … (Continue Reading)

Awakening of Spiritual Awareness 30 – The Phenomenon of Spirit Possession Part Two

Awakening of Spiritual Awareness 30 – The Phenomenon of Yin Energy (Part Two) There is another phenomenon experienced by those who are awakening their spiritual awareness. Their bodies act as unobstructed receivers. With changes in thoughts or environments, they automatically … (Continue Reading)

Awakening of Spiritual Awareness 29 – The Phenomenon of Spirit Attachment Part One

Awakening of Spiritual Awareness (29) The Phenomenon of Spirit Attachment Part One Spirit attachment is a common issue faced by those who have just awakened their spiritual awareness. Due to their sensitive constitution and the awakening of their spiritual awareness, … (Continue Reading)

Awakening of the Spirit 28

The Awakening of Spiritual Awareness (28) The essence of a person is a combination of divinity and animality. The reason why sages are considered sages is that they constantly maintain their divinity without losing it. In contrast, ordinary people often … (Continue Reading)

One Hundred Contemplations, with Impermanence as the Foremost

Among a hundred types of contemplation, impermanence is the foremost. The Buddha opened the teachings by first discussing impermanence. Why is that? Impermanence is known to all ordinary beings and externalists, as well as to all Buddhas and Bodhisattvas. Impermanence … (Continue Reading)

Why is it necessary to eliminate selfishness and desires in cultivation?

Why is it necessary to eliminate selfishness and desires in practice? A person who cannot control their emotions must remove selfishness and prejudice to achieve inner peace. One should always think positively, avoiding getting stuck in ignorance and pushing responsibility … (Continue Reading)

Dual Cultivation of Life and Destiny

Dual Cultivation of Essence and Life The dual cultivation of essence and life is a great method of internal refinement in Taoism and an important characteristic that distinguishes Taoism from Confucianism and Buddhism. However, what is meant by essence and … (Continue Reading)

Empty Observation, Still Observation, and Inner Observation

Emptiness Observation, Still Observation, and Inner Observation Emptiness observation, still observation, and inner observation all contain the character “觀” (to observe). The meaning of “觀” is to look. To look means to directly use one’s eyes without relying on excessive … (Continue Reading)

Spiritual Practice and Spiritual Cultivation

Spiritual Cultivation and Spirit Refinement The terms “spiritual cultivation” and “spirit refinement” may seem similar at first glance, but the explanations and practices vary greatly among different religious traditions! Followers of Christianity believe that spiritual cultivation is about bringing one’s … (Continue Reading)

Obstacles to Practice and Methods of Overcoming Them

Obstacles to Practice and Methods of Overcoming Them There are two main obstacles to practice: the afflictive obstacle and the cognitive obstacle. The afflictive obstacle refers to our inner attachments—attachment to things, attachment to feelings, and craving for favorable conditions;

Cultivation and Elevation of the Primordial Spirit

The Cultivation and Elevation of the Yuan Shen What Westerners refer to as the soul is known as “Yuan Shen” in the Eastern cultivation community. In the realm of cultivation, both Buddhism and Taoism believe that the Yuan Shen is … (Continue Reading)

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